A (Physically) Healthy Passover

In preparation for Passover I want to introduce you all to a healthy Passover site that I recently discovered and ordered all my passover staples from:  Click here to check out the site. I ordered their BPA-free coconut milk, coconut flour and honey.  I plan to make coconut milk stews, ice-cream and dressings.  I also […]

Garlic and Onion Kale Chips

If you haven’t started cooking with kale, you are missing out on a super food. Kale is an anti-inflammatory, cholesterol- lowering, cancer-preventing green leaf that is very versatile. To learn more about kale, check out this link. This recipe for kale chips is delicious and you just have to try it to believe me. I […]

Chocolate Caramel Hamantaschen, Gluten Free of course!

These are delicious and creative, packed with protein and fun to make. Just in time for Purim! Dough: Combine the following: 2 1/2 C almond flour (I use Honeyville when I don’t have time to make my own) 1/4 C cocoa powder 1/2 C honey pinch of salt  Caramel filling: Combine the following and blend […]