Almond Flour “Kneidelech” or Matzah Balls without the matzah.

This dish fools my gluten-loving company every year.  It really tastes and has the texture of matzah balls. Prep time:  5 minutes.  Chill Time: 2 hours. Ingredients: 2 cups almond flour 4 eggs 1 teaspoon sea salt 1/2 teaspoon black pepper   Directions:  Mix above ingredients and put in fridge for two hours to “gel.” […]

Simple Yet Decadent Chocolate Chip Cookies

Need I say more? Prep time: 5 minutes Bake time: 15-20 minutes Ingredients: 2 cups almond flour 1/2 tsp baking powder 1/4 tsp salt 4 tbsp coconut oil (liquified) 4 tbsp honey 1 tsp vanilla extract 1/2 cup chocolate chips   Directions: Preheat oven to 350 degrees Fahrenheit. Mix all ingredients together.  Form into balls and […]

The Healthiest and Yummiest Ever Chocolate Fudge Covered Strawberries

There is a synergistic benefit to eating berries and coconut fat.  They offer a perfect combination of water-soluble vitamins (strawberries are higher in Vitamin C than oranges, and lower on the glycemic index) and fat-soluble vitamins and minerals (coconut oil is linked with many healthy benefits, I will be writing a post just on that […]

Sweet potato hash browns, eggs and kale pesto

This savory breakfast is very satisfying and perfectly balanced.  The kale pesto is incredible, versatile and full of  nutrients – let me digress: Kale is an antioxidant and is anti-inflammatory.  It is full of micronutrients and cancer-preventing glucosinolates. Kale provides vitamin C, beta-carotene, manganese and 45 known flavonoids. Kale offers fiber which binds bile-acids, successfully […]