Pumpkin Blueberry Pancakes

These pancakes are absolutely yummy.   Gluten free, paleo friendly and high in protein, and the blueberries provide extra antioxidants. Prep time: 15 minutes Ingredients: 4 eggs 1/2 cup canned pumpkin puree – I buy Organic Pumpkin Puree in bulk 1 tbsp pure maple syrup or honey – normally you want raw if possible, but […]

Almond Butter Fudge Cups

When I served these the other week, my husband said, “OK, so that’s it, you did it, you made the perfect dessert, no need to try anything else.”  These are almost too good.  Its hard to believe they are made from such healthy ingredients. Prep Time: 5 minutes to blend, 30 minutes to set in […]

Homemade Garlic Hummus Recipe

Here is my answer to your requests for gluten free snacks: My family enjoys this hummus recipe for both snack time and as a dressing on these lovely chicken lettuce wraps. Hummus is not on the paleo diet, but I do often make this recipe because it is healthy, full of vitamins and healthy fat, […]