Why Eat Gluten Free?

What Do Doctors Know About Gluten? I was not taught about gluten in medical school. In fact, one of the reasons I started researching nutritional science was because of the hypocrisy I faced everyday in a medical system that is inherently flawed. I’m not sure if people realize, nutrition is not taught in medical school, […]

Fruit Popsicles, Your Kids Won’t Know These are Healthy!

  Prep time: 10 minutes Two flavors we love: Coconut milk/Berry                                                                        Pineapple/blueberry 1. 1 cup coconut milk                                                                           1. 1 organic pineapple 2. 1 cup organic berries of your liking                                              2. 1 cup organic […]