Snacks

Garlic and Onion Kale Chips

March 27, 2014 Recipes, Sides, SnacksH. Handler, MDComments Off on Garlic and Onion Kale Chips

If you haven’t started cooking with kale, you are missing out on a super food. Kale is an anti-inflammatory, cholesterol- lowering, cancer-preventing green leaf that is very versatile. To learn more about kale, check out this link. This recipe for kale chips is delicious and you just have to try it to believe me. I […]

Fruit Popsicles, Your Kids Won’t Know These are Healthy!

September 10, 2012 Desserts, Pediatrics, Recipes, SnacksH. Handler, MDComments Off on Fruit Popsicles, Your Kids Won’t Know These are Healthy!

  Prep time: 10 minutes Two flavors we love: Coconut milk/Berry                                                                        Pineapple/blueberry 1. 1 cup coconut milk                                                                           1. 1 organic pineapple 2. 1 cup organic berries of your liking                                              2. 1 cup organic […]