Almond Brazil Nut Cocoa Nib Mix Simple. Delicious. Nutritious. Need I say more? Why you should also snack on almonds: 1. Almonds protect artery walls from damage. A study at Tufts found that the flavonoids in almonds work in synergy with Vitamin E, reducing risk of heart disease. 2. Almonds have been found to […]
The Fish Oil Story Most people have heard that fish oil is important for your health. Our grandparents knew this a long time ago. Fish oil is not a new invention. Let's take a minute to really appreciate the benefits of deep, cold water fish oil with high omega 3's: The fatty acids from fish oil [...]
Are you taking so many medications that each one is to fix the effects of the others? Though many are very competent, qualified, and diligent, most doctors really only have a few tools...check it out for yourself. When you go to a psychiatrist, chances are you will be put on anti-depressants. When you go to [...]
Crohn's can be debilitating and disruptive, and it may seem like there is nowhere to turn and no way to get relief. However, it turns out that we have quite a bit of success in helping patients to recover a very normal lifestyle and basically act as if they never had it, provided they are [...]
Moist and delicious, this apple cinnamon cake is a winner! The dough is the same dough I use for my chocolate chip cookie dough cake.