This soup is SUNSHINE. It is colorful and fragrant, bountiful (and always a hit), and healing, so healing… I just had my third bowl. It has shitake mushrooms, shown to have cancer-preventing and cancer-fighting properties, it has kale, and you know how much I love kale for its myriad of health benefits (see my kale […]
My daughter would have eaten the entire batch of this healthy, sugar-free, full of anti-oxidants, rich coconut-milk-based-treat… if I let her! So easy to make! Prep time: Less than 5 minutes to mix, then 20 minutes in the ice cream maker. Ingredients: 12 oz bag of organic frozen berries (340 grams) – I bought mine […]
This is a family favorite. My family loves it warmed up, and preferably with a scoop of homemade berry ice-cream. Prep Time: 25 minutes Ingredients & Directions Cobbler: 1 tbsp coconut oil 4 medium sized apples, diced into 1/2 inch cubes 2 cups berries (I love to use cranberries, blueberries and/or cherries) Fresh or frozen […]
Sometimes you just have to make chicken and vegetables fun in order for the whole family to appreciate it. This meal was served buffet style, and was a huge hit in my home the last day of Passover. They loved it so much, I made it again last night. My four year old girl calls […]
This dish fools my gluten-loving company every year. It really tastes and has the texture of matzah balls. Prep time: 5 minutes. Chill Time: 2 hours. Ingredients: 2 cups almond flour 4 eggs 1 teaspoon sea salt 1/2 teaspoon black pepper Directions: Mix above ingredients and put in fridge for two hours to “gel.” […]
