This dish fools my gluten-loving company every year. It really tastes and has the texture of matzah balls. Prep time: 5 minutes. Chill Time: 2 hours. Ingredients: 2 cups almond flour 4 eggs 1 teaspoon sea salt 1/2 teaspoon black pepper Directions: Mix above ingredients and put in fridge for two hours to “gel.” […]
Need I say more? Prep time: 5 minutes Bake time: 15-20 minutes Ingredients: 2 cups almond flour 1/2 tsp baking powder 1/4 tsp salt 4 tbsp coconut oil (liquified) 4 tbsp honey 1 tsp vanilla extract 1/2 cup chocolate chips Directions: Preheat oven to 350 degrees Fahrenheit. Mix all ingredients together. Form into balls and […]
I admit I am a little obsessed with kale. I also made a huge batch of kale pesto and my family can not get enough. I have been pretty much putting it on everything (salmon, my gluten-free oat challah, eggs, etc.). This pesto adds so much flavor! Once you make the kale pesto (see […]
There is a synergistic benefit to eating berries and coconut fat. They offer a perfect combination of water-soluble vitamins (strawberries are higher in Vitamin C than oranges, and lower on the glycemic index) and fat-soluble vitamins and minerals (coconut oil is linked with many healthy benefits, I will be writing a post just on that […]
This savory breakfast is very satisfying and perfectly balanced. The kale pesto is incredible, versatile and full of nutrients – let me digress: Kale is an antioxidant and is anti-inflammatory. It is full of micronutrients and cancer-preventing glucosinolates. Kale provides vitamin C, beta-carotene, manganese and 45 known flavonoids. Kale offers fiber which binds bile-acids, successfully […]
